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Caring for Feet - People with diabetes are especially at risk for foot problems such as ulcers and infections
- This is due to:
- Nerve damage - which means injuries might not be felt
- Blood vessel damage
- Poor diabetes control
- Damage from diabetes can be prevented by good foot care and good control of diabetes
- Products such as corn cures and wart treatments should be avoided at all costs by people with diabetes
Caring for Feet - Wash feet daily in warm soapy water
- Dry feet completely, especially between the toes with a warm soft towel
- Check feet daily for blisters, sores, hard skin and any sign of infection - if present see doctor or podiatrist
- Cut toenails regularly, but not too short. Cut nails following the gentle curve of the toe, but don't cut down the sides (as it can cause ingrown toenails)
- Change socks or stockings daily. Cotton or wool socks are best
- Avoid tight socks or garters
- Wear comfortable well- fitting shoes
- Avoid bare feet, jandals and other "open" sandals
- Avoid using a lot of talcum powder around feet
- Treat all wounds immediately
- Don't smoke
People with diabetes should see their doctor or podiatrist if... - A wound on their foot is not healing
- If they have corns and calluses
- If they find it difficult to get shoes to fit
- If they notice that their feet are less sensitive than before
- If there are any concerns about their feet
- A podiatrist will help people with diabetes care for their feet and avoid problems. It is a good idea to see one regularly.
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