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Understanding Diabetes » Basics » Managing Sick Days

Managing Sick Days

  • Illnesses such as colds, flu, infections, vomiting and diarrhoea can cause blood glucose levels to rise in people with diabetes

  • It's important that when people are not well that they take special care of their diabetes

  • It may be advisable for people with diabetes to have a flu vaccine in Autumn - check with doctor first

  • Always take insulin or diabetes medication (except metformin when vomiting or with diarrhoea)

  • Test blood glucose levels every 2 - 4 hours

  • Drink plenty of fluids

  • When cough medicines or lozenges are needed, the pharmacy will best be able to recommend sugar free brands

Managing Sick Days when on Insulin

  • Never stop taking insulin

  • Check blood glucose levels every 2 - 3 hours. If elevated extra insulin may be required (discuss this with doctor or diabetes team, preferably before getting sick)

  • Check urine ketones (if they are present it indicates a lack of insulin)
  • Have something light to eat or drink every 2 - 3 hours, for example half a glass of fruit juice or soft drink (not diet), or soup and toast, or yoghurt

  • Drink other fluids at least hourly

  • See information on when to contact doctor or diabetes team

When to contact Doctor or Diabetes Team

In the presence of any of the following:

  • Vomiting

  • Diarrhoea

  • Fever

  • Infection

  • Blood glucose levels above 15 more than twice

  • Raised levels of urine ketones (for people on insulin)

  • Repeated Hypos

  • If there are any special concerns


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